About CFV

Welcome to CrossFit Virtus

CrossFit Virtus’ Mission: CrossFit Virtus is dedicated to providing a welcoming and challenging fitness community that embraces the principles and methodology of CrossFit. We strive to empower individuals of all fitness levels to achieve their personal goals through constantly varied, functional movements, performed at high intensity. Our coaching team is committed to educating and supporting each member in their pursuit of optimal health and fitness while fostering a culture of inclusivity, teamwork, and personal growth. With a focus on safe and effective training, we aim to help our members build a foundation of strength, endurance, and resilience that translates to success in all aspects of life.

CrossFit Virtus is like no other fitness model or program you may have attempted in the past. CrossFit programming is universally scaleable. Every workout of the day (WOD) is fundamentally sound, allowing maximal benefit from the first-timer to the most elite athlete. Every client/athlete will receive adequate instruction and training to ensure safety, efficacy, and efficiency.

Who We Are

CrossFit Virtus is a strength and conditioning facility that develops children, individuals, athletes, and teams to reach higher fitness levels through constantly varied functional movements executed at high intensity. We are conveniently located in Ascension Parish. CrossFit Virtus is located at 2123 S. Philippe Ave, Gonzales, LA. Our training methods produce undisputed, tangible results for all fitness levels, from children to competitive athletes, and everything in between.

Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and Aerobic Conditioning. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.

At CrossFit, we train incredibly hard, harder than most thought they were capable of.  Every day our athletes break down barriers and set new standards for themselves.  Our intense training creates a bond among our members that can’t be faked or manufactured.  Together we sweat, bleed, expose weaknesses, and get stronger…together.  The community aspect of CrossFit is our greatest strength.  At CrossFit, there are no egos, and no room for bad attitudes.  Those types of people don’t last here.  We are supportive; we are competitive; we are strong; we are humble; we are athletes….we are CrossFit Virtus.

Virtus Invicta!