Austin Thomas

BIO:

Austin Thomas is a certified CrossFit Level 2 trainer.   He also holds certifications in CrossFit Weightlifting and USAW Sports Performance Coach Level 1, and is currently working towards his CSCS and L3 CrossFit coach certifications.  Austin has been involved with sports since he could run, starting with baseball and football, to being a multi-sport athlete in high school, to playing college football at Southern University. Austin has a Bachelors Degree in Psychology.  He has been involved in CrossFit since 2011.  Before coaching CrossFit, Austin spent time competing as a CrossFit Athlete against some of the top athletes in the Sport. He began Coaching in 2012 at Geaux CrossFit and became part of the Crossfit Virtus coaching staff in 2014. He has experience working with all levels of athletes, from recreational fitness athletes to collegiate-level athletes.  He is from New Orleans, LA, and has been a resident of Baton Rouge, LA,  since 2012. 

A message from Austin:

As a coach it is my duty to guide each client to safely and effectively reach their full potential and help build confidence and better his/her daily lifestyle. CrossFit is more than a sport or a workout routine.  It is more than running and rowing or lifting heavy weights or doing complex gymnastic movements. CrossFit is a community of people who measure life by what means the most – the capability to live healthy and active.