CrossFit Virtus
Forging Elite Fitness
Home
WODs and News
WORKOUT OF THE DAY
News
Getting Started
About CFV
What is CrossFit?
On Ramp
Coaches
Founder: Cecil Piazza
Sara Piazza
Aaron Pendleton
Bernard Waguespack
Blayr Drumm
Cory Leonard
Jeff Plaisance
Jodi Sheets
Programs and Pricing
CrossFit
PRIVATE LESSONS
Schedule
CONTACT US
Friday, 9.4.26
Loading the WODs from Beyond the Whiteboard
WOD
←
PREVIOUS
NEXT
→
