CrossFit Virtus
Forging Elite Fitness
Home
WODs and News
WORKOUT OF THE DAY
News
Getting Started
About CFV
What is CrossFit?
On Ramp
Coaches
Founder: Cecil Piazza
Sara Piazza
Aaron Pendleton
Bernard Waguespack
Blayr Drumm
Cory Leonard
Jeff Plaisance
Jodi Sheets
Programs and Pricing
CrossFit
PRIVATE LESSONS
Schedule
CONTACT US
Category Archives: WOD
Saturday, 7.18.26
July 17, 2026 | by
cpiazza
Comments Off
on Saturday, 7.18.26
WOD
Friday, 7.17.26
July 16, 2026 | by
cpiazza
Comments Off
on Friday, 7.17.26
WOD
Thursday, 7.16.26
July 15, 2026 | by
cpiazza
Comments Off
on Thursday, 7.16.26
WOD
Wednesday, 7.15.26
July 14, 2026 | by
cpiazza
Comments Off
on Wednesday, 7.15.26
WOD
Tuesday, 7.14.26
July 13, 2026 | by
cpiazza
Comments Off
on Tuesday, 7.14.26
WOD
Monday, 7.13.26
July 12, 2026 | by
cpiazza
Comments Off
on Monday, 7.13.26
WOD
Saturday, 7.11.26
July 10, 2026 | by
cpiazza
Comments Off
on Saturday, 7.11.26
WOD
Friday, 7.10.26
July 9, 2026 | by
cpiazza
Comments Off
on Friday, 7.10.26
WOD
Monday, 6.1.26
May 31, 2026 | by
cpiazza
Comments Off
on Monday, 6.1.26
WOD
Saturday, 5.30.26
May 29, 2026 | by
cpiazza
Comments Off
on Saturday, 5.30.26
WOD
←
Older posts
