CrossFit Virtus
Forging Elite Fitness
Home
WODs and News
WORKOUT OF THE DAY
News
Getting Started
About CFV
What is CrossFit?
On Ramp
Coaches
Founder: Cecil Piazza
Sara Piazza
Aaron Pendleton
Bernard Waguespack
Blayr Drumm
Cory Leonard
Jeff Plaisance
Jodi Sheets
Programs and Pricing
CrossFit
PRIVATE LESSONS
Schedule
CONTACT US
Author Archives:
cpiazza
5-3-11
May 3, 2011 | by
cpiazza
| Leave a comment
Clean & Jerk 5-5-5-5-5
WOD
Newer posts
→
