Category Archives: WOD

Prairieville afternoon class

Brad “The Punisher” Stutzman

Dr. Lance Lamotte On today’s lifts, you will have 20 mins to establish a new 1 Rep Max for the Snatch and 20 mins for the Clean & Jerk.  We have spent over 8 weeks dialing in positions, strength and …
Read More→

Angelle & Kristina

Taylor Templet

Jared LeBouef and Jared Jones, Fight Gone Bad, September 2011 SATURDAY SCHEDULE: This Saturday, August 6th, we will be hosting the 31 HEROES workout in Prairieville. Each year we come together to honor those who paid the ultimate sacrifice in what …
Read More→

Prairieville Dugout

Shane “Slugger” Langston

Denny LaCombe