Monday, 2.8.16
“Not Your Average Moms”, 1st Place ~ Girls Gone RX NOTE: All LuRong Resolution participants, your week four workout has been posted to the LuRong webpage, “Dead Sprint”. This workout will not be posted to the CFV program. Please see …
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Thursday, 1.28.16
Not a day goes by that I do not think about the brave men and women that have paid the ultimate sacrifice. Like their comrades, these men were taken from this earth much too young. I often think of their …
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