WORKOUT OF THE DAY

Wednesday, 5.29.19

Crossfit Kids

Tuesday, 5.28.19

Coach Cecil, Coach Sara, Cici and Sophia

Monday, 5.27.19

Lt. Michael P. Murphy

Memorial Day “Murph” Schedule:  

This Monday we will host our Memorial Day workout, “Murph” at the Gonzales location.  Class times will be hourly beginning at 5 a.m. with the last class being at 9 a.m.  We will begin each heat at the 15 min mark after the hour.  

 

Saturday, 5.25.19

Coach Mitch

Friday, 5.24.19

Cody All

Thursday, 5.23.19

Ashley Shelly

Wednesday, 5.22.19

Gina Dickett

Tuesday, 5.21.19

Mike Landry

Monday, 5.20.19

Jared Jones

 

Saturday, 5.18.19

Bon Voyage, Tony Falcon!