Tuesday, 6.5.18
For Time:
50-40-30-20-10: AbMat Sit-Ups
21-15-9-6-3: Calorie Row
10-8-6-4-2: Deadlifts, 275/185
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For Time:
50-40-30-20-10: AbMat Sit-Ups
21-15-9-6-3: Calorie Row
10-8-6-4-2: Deadlifts, 275/185