WORKOUT OF THE DAY

Monday, 11.30.15

1Did someone say, “CHEESE”

Virtus 12 WoDs of Christmas (1 & 2 combined)

1 – For Time: 1K Row

2 – For Time:  200m Sprint

Details: HERE

Saturday, 11.28.15

1Jameson & G.L.

Virtus “12 WoDs of Christmas” starts tomorrow.  Join our 12 day mini-wod challenge.  Top male and female will be awarded.  $10 entry fee.  Proceeds will go to a local charity (TBD).

Friday, 11.27.15

FB_IMG_1448577973809Chelsea Cruthirds & Katrina Bell

Wednesday, 11.25.15

FB_IMG_1448422243310

Noon at CrossFit Virtus Prairieville 

Tuesday, 11.24.15

IMG_9086Farrah Piazza & Kelsey Wilkinson

Thanksgiving Week Schedule:

Monday: Normal Schedule
Tuesday: Normal Schedule
Wednesday: Normal Schedule
Thursday: Closed
Friday: Classes at 8am, 9am, 10am & 11am
Saturday: Normal Schedule

Monday, 11.23.15

1Podium Finishers ~ 2015 Northshore Games

Saturday, 11.21.15

20150801_085334Jody Amedee

Good luck to our ten CrossFit Virtus athletes competing in the Northshore Games today in Slidell.  We will keep you posted on standings throughout the day on Facebook.

Friday, 11.20.15

12249698_10153802296843156_1940092556508197564_nGonzales 5 p.m. Crew

Thursday, 11.19.15

1Rachel McDowell ~ Summer Partner Throwdown

Wednesday, 11.18.15

1Tim Poche ~ 2015 DSS