1-6-14

12 Days of CrossFit

12 Rounds for time of:
1 Squat Snatch, 135/95
2 Box Jumps, 30/20
3 Push Press, 135/95
4 Toes to bar
5 Hang Power Cleans, 135/95
6 HR Push ups
7 Deadlifts, 135/95
8 AbMat sit ups
9 Kettlebell Swings, 70/53
10 Lunges (10 each side)
11 Wall Balls, 20/14
12 Burpees

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