15 mins to practice Squat Cleans.
Complete 3 rounds for time of:
30 Kettlebell squat cleans, 53/35
5 Handstand push ups
30 Kettlebell high-pulls, 53/35
5 Handstand push ups
Note: The KB Squat Cleans and High Pulls will be performed with one arm. You may alternate arms as appropriate until the required number of reps is completed.