11-15-13

Complete for time:

21-15-9 reps of:
Front Squat, 135/95
Toes-to-bar
Run 400 meters between each round.

Halfway through Movember my fellow teammates! Let’s see those halfway there pictures! Over $1000.00 raised as a team this far! Let’s keep the momentum going! Check out our Team Page¬†and support our cause.

Leave a reply