11-15-13

Complete for time:

21-15-9 reps of:
Front Squat, 135/95
Toes-to-bar
Run 400 meters between each round.

Halfway through Movember my fellow teammates! Let’s see those halfway there pictures! Over $1000.00 raised as a team this far! Let’s keep the momentum going! Check out our Team Page and support our cause.

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