Back Squat
5-5-5-5-5-5-5 @ 70% across
Complete as many reps as possible in 7 minutes:
3 Clean & Jerk, 115/65
3 Toes-to-bar
6 Clean & Jerk, 115/65
6 Toes-to-bar
9 Clean & Jerk, 115/65
9 Toes-to-bar
12 Clean & Jerk, 115/65
12 Toes-to-bar
15 Clean & Jerk, 115/65
15 Toes-to-bar…
If you complete the 15, go on to 18. If you complete 18, go on to 21, etc…
