12-23-14

With a continuously running clock:

AMRAP 1 min: Squat Clean, 135/95
AMRAP 1 min: Push Jerk, 135/95
REST 1 min
AMRAP 2 min: Squat Clean, 135/95
AMRAP 2 min: Push Jerk, 135/95
REST 2 min
AMRAP 3 min: Squat Clean, 135/95
AMRAP 3 min: Push Jerk, 135/95