“CrossFit Total”
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
So pumped about my 2 PR’s today! So close to a grand…hope to be there by the next time around.
Well, my friend, I see no reason that you wouldn’t hit over 1,000! Really great job this morning.
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By Will May 17, 2011 - 12:53
So pumped about my 2 PR’s today! So close to a grand…hope to be there by the next time around.
By Cecil May 17, 2011 - 13:02
Well, my friend, I see no reason that you wouldn’t hit over 1,000! Really great job this morning.