TEAM WOD!  In teams of two complete the following :  “Alligator Wrestling”

3 rounds for max reps/calories:

Event 1:

Row 250m

Wall ball shots, 20 pound ball

Event 2:

75 pound Sumo Dead Lift High Pull

75 pound Push Press

Note:  Athletes will rotate between couplet exercises upon completion of 250m row (trigger to rotate).  Athletes will rest 2 mins between each 3 round event.

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