6-24-14

Every minute on the minute for as long as possible:

3 Power Cleans + 3 Front Squats+ 3 Jerks, 155/105
If you complete 10 rounds, add one rep to each movement for each additional minute.
For example minute 11 would be 4 Power Cleans+ 4 Front Squats + 4 Jerks. Minute 12 would be 5 of each, and minute 13 would be 6 of ea.

Scaling purposes: Find a weight you can perform 10 rounds with. OR, if three reps of each is too many to complete within 20-30 secs, perform 2 reps of each.

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