For time
10-9-8-7-6-5-4-3-2-1
Push ups
Pull ups
Sit ups
Squats
9:15. with a crummy excuse for a pull up bar. Will’s right, Crossfit is everywhere.
Yessiree. Everywhere! Great time!!!
Δ
By eric loewen June 7, 2011 - 22:44
9:15. with a crummy excuse for a pull up bar. Will’s right, Crossfit is everywhere.
By cpiazza June 8, 2011 - 00:09
Yessiree. Everywhere! Great time!!!