For time:
Run 800 meters
30 Burpees
Crossfit Virtus – Fort Walton Beach Chapter: Total Membership – 2
My time: 11:00 (I better pick up the pace) Chrissy: 11:42
Love it! Great work guys.
Δ
By Carl July 26, 2011 - 13:53
Crossfit Virtus – Fort Walton Beach Chapter:
Total Membership – 2
My time: 11:00 (I better pick up the pace)
Chrissy: 11:42
By cpiazza July 26, 2011 - 13:56
Love it! Great work guys.