8-16-14

“Eva”

Complete 5 rounds for time:
800 Meter Run
30 Kettlebell Swings (70/53)
30 Pull-Ups

REMINDER: NUTRITION CHALLENGE MEETING AT 9:15 A.M. PRAIRIEVILLE. WE WILL BE DISCUSSING THE LURONG LIVING 8-WEEK CHALLENGE, HELPING YOU PREPARE AND ANSWERING QUESTIONS.