CrossFit Virtus
Forging Elite Fitness
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Founder: Cecil Piazza
Sara Piazza
Aaron Pendleton
Aiden Hebert
Bernard Waguespack
Blayr Drumm
Cody Gros
Cory Leonard
Jeff Plaisance
Jodi Sheets
Programs and Pricing
CrossFit
PRIVATE LESSONS
Schedule
CONTACT US
8-7-14
Skill: Wall walks/shoulder touches
AMRAP in 12 Minutes:
10 burpees
25 doubles (or 1 min practice)
WOD
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