9-1-14

TODAY’S SCHEDULE, PRAIRIEVILLE AND GONZALES:
MORNING CLASSES ONLY: 5 am, 6 am, 8 am, 9 am
NO AFTERNOON CLASSES

Complete for Time:

Row 1,000 meters
20 Ground-to-Overhead, 135/95
400 meter plate run, 45/25
20 Burpees
400 meter plate run, 45/25
20 Ground-to-Overhead 135/95
Row 1,000 meters