9-17-13

For Load:
Push Press, 3-3-3-3-3
Back Squat, 3-3-3-3-3

Skill:
10 Rounds for Time
30 unbroken Double Unders. Complete 30 unbroken double unders. Rest as little time between sets as possible. If you miss a rep, that set doesn’t count. restart that set and continue till you finish 10 sets.