Author Archives: cpiazza

Antonio AMRAP 20 mins: Teams of 2: 3 Wall Balls, 20/14 3 Kettlebell Swings, 53/35 3 Calorie Row Next round is 6’s, then 9’s, etc… Partners complete full rounds   REMINDER: Our “Method to the Madness” clinic will begin at …
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Samantha Pellerin

Rachael & Julie

  Kelsey Kliebert

Chase Delrie

Gia Tyson 800 Meter Run 6 Rounds “The Chief” 400 Meter Run 4 Rounds “The Chief” 200 Meter Run 2 Rounds “The Chief” Barbell: (135/95) “The Chief”: 3 Power Cleans, 6 Push-ups, 9 Air Squats

Janey Roussell

Ms. Barbara, Sydney and Hayley

Tony Falcon