Tuesday, 12.1.15
Cody Gros ~ Northshore Games Virtus 12 WoDs of Christmas (3) 3 mins – Max Reps, Bodyweight Back Squats Log your score using the GOOGLE FORM
Monday, 11.30.15
Did someone say, “CHEESE” Virtus 12 WoDs of Christmas (1 & 2 combined) 1 – For Time: 1K Row 2 – For Time: 200m Sprint Details: HERE
Saturday, 11.28.15
Jameson & G.L. Virtus “12 WoDs of Christmas” starts tomorrow. Join our 12 day mini-wod challenge. Top male and female will be awarded. $10 entry fee. Proceeds will go to a local charity (TBD).
Tuesday, 11.24.15
Farrah Piazza & Kelsey Wilkinson Thanksgiving Week Schedule: Monday: Normal Schedule Tuesday: Normal Schedule Wednesday: Normal Schedule Thursday: Closed Friday: Classes at 8am, 9am, 10am & 11am Saturday: Normal Schedule
Saturday, 11.21.15
Jody Amedee Good luck to our ten CrossFit Virtus athletes competing in the Northshore Games today in Slidell. We will keep you posted on standings throughout the day on Facebook.
