Category Archives: WOD

Tuesday, 1.22.19

FitCamp Starts Today! Complete for Time: 3 Rounds of: 21 Wall Balls, 20/14 21 Pull Ups Directly Into… 3 Rounds of: 9 Power Cleans, 115/80 9 Push Jerks, 115/80

Monday, 1.21.19

CrossFit Virtus Prairieville

Saturday, 1.19.19

Daija & Bianca

Friday, 1.18.19

Rachael Farrar

Thursday, 1.17.19

Carrie & Tyler

Wednesday, 1.16.19

Wendy Moran

Tuesday, 1.15.19

Teens

Monday, 1.14.19

Dr. Shelly Pre-Open Training sessions this week with a coach will be on Wednesday at 5-6 p.m. in Gonzales with Coach Cody and Thursday from 5-6 p.m. in Prairieville with Coach Kevin.  The days and times may change week to …
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Saturday, 1.12.19

Congratulations, Jeremy and Maggie

Friday, 1.11.19

Rachel McDowell