Tuesday, 1.22.19
FitCamp Starts Today! Complete for Time: 3 Rounds of: 21 Wall Balls, 20/14 21 Pull Ups Directly Into… 3 Rounds of: 9 Power Cleans, 115/80 9 Push Jerks, 115/80
Monday, 1.14.19
Dr. Shelly Pre-Open Training sessions this week with a coach will be on Wednesday at 5-6 p.m. in Gonzales with Coach Cody and Thursday from 5-6 p.m. in Prairieville with Coach Kevin. The days and times may change week to …
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