Category Archives: WOD

Tuesday, 7.17.18

July 17, 2018 | by cpiazza | Leave a comment

Todd and Calvin, Summer Partner Throwdown 2014

Monday, 7.16.18

July 16, 2018 | by cpiazza | Leave a comment

Carisse & Robbie Payne

Saturday, 7.14.18

July 14, 2018 | by cpiazza | Leave a comment

Daniel

Friday, 7.13.18

July 13, 2018 | by cpiazza | Leave a comment

Flashback Friday ~ Festivus Games

Thursday, 7.12.18

July 12, 2018 | by cpiazza | Leave a comment

Throwback Thursday ~ Summer Partner Throwdown

Wednesday, 7.11.18

July 11, 2018 | by cpiazza | Leave a comment

David, Rachael, & Bernard

Tuesday, 7.10.18

July 10, 2018 | by cpiazza | Leave a comment

Natalie Arant

Monday, 7.9.18

July 9, 2018 | by cpiazza | Leave a comment

Lizzie Vaughn Only barbells in this light weight triplet. Choose one weight for all three barbell movements based on which lift is your limiting factor. This should be a load that you could move for 21+ unbroken repetitions when fresh. …
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Saturday, 7.7.18

July 7, 2018 | by cpiazza | Leave a comment

Destinie Scully, RN, BSN

Friday, 7.6.18

July 6, 2018 | by cpiazza | Leave a comment

Cruthirds & Bells

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