Category Archives: WOD

Monday, 10.10.16

Cody:  “Excited to be here” Rachel: “Does my bicep seduce you” Sara:  “GET SUM” Bernard:  “I’m too sexy for this shirt”

Saturday, 10.8.16

Kelsey Wilkinson

Friday, 10.7.16

Brooke, Colleen, Jill, & Lauren

Thursday, 10.6.16

Joshua & Bethany

Wednesday, 10.5.16

Cody Gros ~ Ragin’ Games 2016

Tuesday, 10.4.16

2016 Ragin’ Games ~ Bar Muscle Ups Movement Standards: Wall Balls – In the wall ball, the medicine ball must be taken from the bottom of a squat, hip crease below the top of the knee, and thrown to hit the …
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Bernard Waguespack ~ 2016 Ragin’ Games

Saturday, 10.1.16

Good luck to Coach Cecil, Coach Bernard, Cody Gros and all the incredible athletes competing in the 2016 Ragin’ Games!

Friday, 9.30.16

Noon in Prairieville

Thursday, 9.29.16

Always celebrate the Victory