Friday, 1.19.18

Girls Gone RX ~ Coming April 28th

For Time: 
21 – 15 – 9:
Lateral Burpees over Bar
Thrusters, 95/65

15 – 12 – 9:
Row for Calories
Hang Squat Cleans, 95/65

12 – 9 – 6:
Lateral Burpees over Bar
Overhead Squats, 95/65