Friday, 2.3.17

Sam & Crew

Ascending Ladder for 10 Minutes:
3 Clean & Jerk (135/95#)
3 Over-the-Bar Burpees 
6 Clean & Jerk (135/95#)
6 Over-the-Bar Burpees 
9 Clean & Jerk (135/95#)
9 Over-the-Bar Burpees 
… and so on, until time expires.