Friday, 6.9.17

Sara

Front Squats

3  @ 80% of 1RM Front Squat

1 @ 85% of 1RM Front Squat

3 @ 80% of 1RM Front Squat

1 @ 88% of 1RM Front Squat

3 @ 80% of 1RM Front Squat

1 @ 91% of 1RM Front Squat

Back Squats

10 @ 75% of 1RM Front Squat