Monday, 10.30.17

Sluggin’ for the Torch

AMRAP 5 mins
15-12-9 reps of:
Calorie Row 
Power Snatch, 95/65

Rest 5 minutes

AMRAP 5 mins
15-12-9 reps of:
Burpee Over Rower
Clean & Jerk, 95/65

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