AMRAP 20 mins:
Teams of 2:
3 Wall Balls, 20/14
3 Kettlebell Swings, 53/35
3 Calorie Row
Next round is 6’s, then 9’s, etc…
Partners complete full rounds
REMINDER: Our “Method to the Madness” clinic will begin at 8 a.m. in Prairieville. All CrossFit classes will be conducted in Gonzales at 7 a.m. and 8 a.m.