WODs

Monday, 9.25.17

David Waguespack ~ Virtus Weightlifting Clinic

Saturday, 9.23.17

Cody Gros

SCHEDULE REMINDER:  Join us this Saturday morning from 7 am to 9 am in Gonzales for a weightlifting clinic taught by Coach Bernard and Coach Jeremy. Saturday morning CrossFit classes will be in Prairieville at 8 am and 9 am.

Friday, 9.22.17

Thursday, 9.21.17

Sarah Peeler

Wednesday, 9.20.17

Farrah, Stephanie, & Chelsea

Tuesday, 9.19.17

Cody All

Monday, 9.18.17

Rachael Farrar

Saturday, 9.16.17

Sean Pfifer

Friday, 9.15.17

Todd Sanford

Schedule Change:   ALL Saturday (9/16) classes will be held in Gonzales at 7 a.m. and 8 a.m.  Prairieville classes are cancelled due to Garage Sale.

Thursday, 9.14.17

Matt & Tony