WORKOUT OF THE DAY

Tuesday, 9.5.17

Natalie Robinson

Monday, 9.4.17

Tailgate Throwdown

Thanks to everyone who came out to compete, support, watch, volunteer this past Saturday for our Tailgate Throwdown.

 

Saturday, 9.2.17

Jameson Bozeman

SCHEDULE REMINDER: Tailgate Throwdown begins at 8 a.m. in Prairieville.  Please come out and watch/support your home gym.  Classes are cancelled at both locations.

Friday, 9.1.17

Tailgate Throwdown, 2016 – Women’s RX

Tailgate Throwdown, 2016 – Men’s RX

Thursday, 8.31.17

Tailgate Throwdown, 2016 – Women’s Scaled Podium

Tailgate Throwdown, 2016 –  Men’s Scaled Podium

Wednesday, 8.30.17

Due to current and expected weather conditions, the box will be closed today.  We apologize for any inconvenience.  Stay safe!

~ Coach

Tuesday, 8.29.17

Demily

Monday, 8.28.17

Cody All

Saturday, 8.26.17

CrossFit Kids doing CrossFit Kids stuff

Friday, 8.25.17

Robbie Payne