WORKOUT OF THE DAY

Monday, 9.4.17

September 4, 2017 | by cpiazza | Leave a comment

Tailgate Throwdown

Thanks to everyone who came out to compete, support, watch, volunteer this past Saturday for our Tailgate Throwdown.

Loading the WODs from Beyond the Whiteboard

Saturday, 9.2.17

September 2, 2017 | by cpiazza | Leave a comment

Jameson Bozeman

SCHEDULE REMINDER: Tailgate Throwdown begins at 8 a.m. in Prairieville. Please come out and watch/support your home gym. Classes are cancelled at both locations.

Loading the WODs from Beyond the Whiteboard

Friday, 9.1.17

September 1, 2017 | by cpiazza | Leave a comment

Tailgate Throwdown, 2016 – Women’s RX

Tailgate Throwdown, 2016 – Men’s RX

Loading the WODs from Beyond the Whiteboard

Thursday, 8.31.17

August 31, 2017 | by cpiazza | Leave a comment

Tailgate Throwdown, 2016 – Women’s Scaled Podium

Tailgate Throwdown, 2016 – Men’s Scaled Podium

Loading the WODs from Beyond the Whiteboard

Wednesday, 8.30.17

August 30, 2017 | by cpiazza | Leave a comment

Due to current and expected weather conditions, the box will be closed today. We apologize for any inconvenience. Stay safe!

~ Coach

Tuesday, 8.29.17

August 29, 2017 | by cpiazza | Leave a comment

Demily

Loading the WODs from Beyond the Whiteboard

Monday, 8.28.17

August 27, 2017 | by cpiazza | Leave a comment

Cody All

Loading the WODs from Beyond the Whiteboard

Saturday, 8.26.17

August 26, 2017 | by cpiazza | Leave a comment

CrossFit Kids doing CrossFit Kids stuff

Loading the WODs from Beyond the Whiteboard

Friday, 8.25.17

August 25, 2017 | by cpiazza | Leave a comment

Robbie Payne

Loading the WODs from Beyond the Whiteboard

Thursday, 8.24.17

August 24, 2017 | by cpiazza | Leave a comment

Run/Row Clinic

Loading the WODs from Beyond the Whiteboard