WODs

Tuesday, 1.24.17

January 24, 2017 | by cpiazza | Leave a comment

Loading the WODs from Beyond the Whiteboard

Monday, 1.23.17

January 23, 2017 | by cpiazza | Leave a comment

Loading the WODs from Beyond the Whiteboard

Saturday, 1.21.17

January 21, 2017 | by cpiazza | Leave a comment

Danny Kerr ~ Always great to welcome back familiar faces

Loading the WODs from Beyond the Whiteboard

Friday, 1.20.17

January 20, 2017 | by cpiazza | Leave a comment

Erin Gros ~ Lurong Participant

Loading the WODs from Beyond the Whiteboard

Thursday, 1.19.17

January 19, 2017 | by cpiazza | Leave a comment

Megan Vicknair

Loading the WODs from Beyond the Whiteboard

Wednesday, 1.18.17

January 18, 2017 | by cpiazza | Leave a comment

Teamwork

Loading the WODs from Beyond the Whiteboard

Tuesday, 1.17.17

January 17, 2017 | by cpiazza | Leave a comment

Brian & Kandy Corley ~ Lurong Participants

Loading the WODs from Beyond the Whiteboard

Today is the Lurong Challenge Chipper test. This workout will be re-tested at the conclusion of the challenge (5 weeks). Please determine which level you will complete the workout in as you will be re-tested at the same level. Remember, more is not better…better is better.