Team “3 Ladies and a Baby” getting it done
Monday, 2.15.16
Congrats to “3 Ladies and a Baby” (Team Female Scaled) and Austin Thomas (Individual Male RX) on their 1st Place finishes at 2016 Battle on the Bayou
Saturday, 2.13.16
Good luck to everyone tomorrow at the 2016 Battle on the Bayou
Tuesday, 2.9.16
Rachel, Sara & Katrina ~ Not Your Average Moms
Monday, 2.8.16
“Not Your Average Moms”, 1st Place ~ Girls Gone RX
NOTE: All LuRong Resolution participants, your week four workout has been posted to the LuRong webpage, “Dead Sprint”. This workout will not be posted to the CFV program. Please see the workout standards and scoring details. You will have until Monday, February, 15th to complete and log your score. Please see a coach if you will be completing the workout before, during, or after a class. Also, the benchmark workout performed on week one will be posted next Monday, so please plan accordingly. Thanks.
