WORKOUT OF THE DAY

Saturday, 2.20.16

February 19, 2016 | by cpiazza | Leave a comment

I don’t always wear a belt when I lift heavy, but when I do, you can be sure it is during KBS.

Loading the WODs from Beyond the Whiteboard

Friday, 2.19.16

February 18, 2016 | by cpiazza | Leave a comment

A Studly Bunch

Loading the WODs from Beyond the Whiteboard

Thursday, 2.18.16

February 18, 2016 | by cpiazza | Leave a comment

Austin Thomas ~ Battle on the Bayou

Loading the WODs from Beyond the Whiteboard

Wednesday, 2.17.16

February 16, 2016 | by cpiazza | Leave a comment

Team “3 Ladies and a Baby” getting it done

Loading the WODs from Beyond the Whiteboard

Tuesday, 2.16.16

February 15, 2016 | by cpiazza | Leave a comment

Virtus Bros ~ Sam, Bernard & Shane

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Monday, 2.15.16

February 15, 2016 | by cpiazza | Leave a comment

Congrats to “3 Ladies and a Baby” (Team Female Scaled) and Austin Thomas (Individual Male RX) on their 1st Place finishes at 2016 Battle on the Bayou

Loading the WODs from Beyond the Whiteboard

Saturday, 2.13.16

February 13, 2016 | by cpiazza | Leave a comment

Good luck to everyone tomorrow at the 2016 Battle on the Bayou

Loading the WODs from Beyond the Whiteboard

Friday, 2.12.16

February 12, 2016 | by cpiazza | Leave a comment

Hard Work

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Thursday, 2.11.16

February 11, 2016 | by cpiazza | Leave a comment

Dr Matt Shelly & Jodi Sheets

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Wednesday, 2.10.16

February 10, 2016 | by cpiazza | Leave a comment

Dr. Shelly & Wayne Sterling

Loading the WODs from Beyond the Whiteboard