WODs

Friday, 1.1.16

downloadHappy New Year Everyone ~ CrossFit Virtus

Thursday, 12.31.15

download

Happy New Year’s Eve Everyone 

New Year’s schedule:
Thursday Dec 31 – Normal schedule at both locations.

Friday Jan 1 – NO morning classes in Prairieville. Noon, afternoon classes only.
Normal schedule in Gonzales.

Wednesday, 12.30.15

1Katie & Calvin Clement

Tuesday, 12.29.15

downloadChallenge begins January 18th~ Register HERE

Monday, 12.28.15

1Virtus Kids

Saturday, 12.26.15

FB_IMG_1451100113225Dr. Lance Lamotte ~ Arusha, Tanzania

Thursday, 12.24.15

1

With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th. To Daniel’s family and friends, we express our sorrow; to his wife Kathy and daughter Mallory, we tearfully acknowledge your loss as the true cost of freedom. Fair Winds, Daniel. ~ Courtesy of CrossFit, Inc.

Wednesday, 12.23.15

1Crystal & Sara

Tuesday, 12.22.15

1I mean, if you are gonna do it…do it real.

Monday, 12.21.15

1Saturday, 7 am crew