Complete for time:
Run 400 m
25 Air squats
Run 400 m
25 step walking lunge
Run 400 m
25 Air squats
Run 400 m
25 step walking lunge
Run 400 m
25 Air Squats
Run 400 m
25 step walking lunge
Complete for time:
Run 400 m
25 Air squats
Run 400 m
25 step walking lunge
Run 400 m
25 Air squats
Run 400 m
25 step walking lunge
Run 400 m
25 Air Squats
Run 400 m
25 step walking lunge
By Paul January 12, 2012 - 02:54
Appropriate penance for sushi…
By Jeremy January 12, 2012 - 15:27
22:29 going off the Rss feed that showed 50 lunges in the middle!