1-17-14

Deadlift: 15 minutes to establish heavy double

3 Rounds, Max Reps of:
1 Minute Box Jump Overs, 24/20
30 sec rest
1 Minute Toes-to-Bar
30 sec rest
1 Minute Deadlifts (50% of above)
30 sec rest

Score is total number of reps, continuous count