1-3-14

As Many Reps As Possible in 17 mins:

40 Lateral Barbell Burpees
30 Snatch, 75/45
30 Lateral Barbell Burpees
30 Snatch, 135/75
20 Lateral Barbell Burpees
30 Snacthes, 165/100
10 Lateral Barbell Burpees
AMRAP Snatch, 210/120

One barbell. You must change weights. Must get your torso vertical and clap overhead while jumping over the barbell on the burpee.