1-30-14

As Many Reps As Possible in 7 mins:
6 Overhead Squats, 135/95
12 Cals on Rower

Skill
“Flight Simulator”
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 unbroken Double unders for time.