3 rounds for time of:
10 Deadlifts, 275 lbs
50 Double Unders
4:13 rx’d, after working up to 410×6 on deads.
Freaking BEAST!!!
That is amazing!
I have to meet this Kurt Soileau…I think Cecil invented him as a CF Virtus character to motivate us on the whiteboard and website.
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By jksoileau October 20, 2011 - 20:16
4:13 rx’d, after working up to 410×6 on deads.
By Cecil October 20, 2011 - 20:48
Freaking BEAST!!!
By Will October 20, 2011 - 22:26
That is amazing!
By Will October 20, 2011 - 22:27
I have to meet this Kurt Soileau…I think Cecil invented him as a CF Virtus character to motivate us on the whiteboard and website.