CrossFit Virtus
Forging Elite Fitness
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Founder: Cecil Piazza
Sara Piazza
Aaron Pendleton
Aiden Hebert
Bernard Waguespack
Blayr Drumm
Cody Gros
Cory Leonard
Jeff Plaisance
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Schedule
CONTACT US
10-28-14
Complete for time:
750 Meter Row
150 Double-Unders
1 Mile Run
150 Double-Unders
750 Meter Row
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