Complete the following for time
20 Shoulder to overhead, 185lbs
40 Burpees
Partition as needed.
Post time to comments.
Complete the following for time
20 Shoulder to overhead, 185lbs
40 Burpees
Partition as needed.
Post time to comments.
By Will October 7, 2011 - 00:45
HOOAH! You resurrected my favorite CrossFit Video of ALL time! Looking forward to this WOD, even with the Burpees…I am gonna smoke it!
By Sara October 7, 2011 - 02:07
That’s what I’m talking about, Will! GET SOME!
By Shandie October 7, 2011 - 02:11
I love this video!!! So glad I joined the BEST lifestyle change on Earth!!! I am hooked on CROSSFIT!! We are going camping this weekend and between Toni, Brandi and I we will make our own little WOD on Saturday!! Have a great weekend!!
By Jeremy October 7, 2011 - 03:34
I love burpees!