Complete the following:
As a team:
(using pvc)
25 front squats
25 back squats
25 overhead squats
400m run
25 presses
25 push presses
25 push jerks
400m run
50 cleans
400m run
50 snatches
400m run
Complete the following:
As a team:
(using pvc)
25 front squats
25 back squats
25 overhead squats
400m run
25 presses
25 push presses
25 push jerks
400m run
50 cleans
400m run
50 snatches
400m run
By Jeremy November 23, 2011 - 01:37
i apologize in advance to whoever’s on my team!