11-25-14

Thanksgiving Holiday Schedule:

Thanksgiving Day: Closed
Black Friday: Open Gym, 7 am – 10 am
Saturday: Closed

High hang Snatch (pockets)
6 X 5 @ 60%

“Burner”
On The 2:00 x 5
10 Calorie Row
5 Overhead Squats,95/65
AMRAP Double-Unders in Time Remaining