CrossFit Open Workout 15.4
Complete as many reps as possible in
8 minutes of:
3 Handstand push-ups
3 Cleans, 185/125
6 Handstand push-ups
3 Cleans, 185/125
9 Handstand push-ups
3 Cleans, 185/125
12 Handstand push-ups
6 Cleans, 185/125
15 Handstand push-ups
6 Cleans, 185/125
18 Handstand push-ups
6 Cleans, 185/125
21 Handstand push-ups
9 Cleans, 185/125
Etc., adding 3 reps to the handstand push-up
each round, and 3 reps to the clean every 3
rounds.
